Anxiety is the Symptom
Anxiousness is the end result, i.e. the symptom; however people tend to think it is the cause of the problem. Being anxious just doesn’t come on for any reason at all, just like a plane just never falls out of the sky; there are always a series of events to make it happen.
You may have anxiety with issues you face now, but take a look back over your life and notice how you would have anxious feelings towards other problems, such as learning to drive or freighted to take to people, but now you don’t get those anxious feeling because you somehow cured yourself.
Use Your Own Tips…
Think with how you got over any previous anxiety problems and they may have become less of a real worry to you now and you may even feel daft for getting so anxious in the first place. If you managed to get over those times then you can think of what method you used in the past to conquer your anxiety and try using that again by implementing those tips for yourself.
Try My Free Tips E-guide For Free
If you feel you’re studding on find a way to help yourself, then why not try my free download of 7 tips to Axe Anxiety. You my fine one or more in there that will help you in anxious moments in the future. It easy to do and free.