Getting Angry.

Getting angry is an emotional feeling that we all experience at some point in our lives, let’s face it, even a baby will show angry in the early days of life. So I guess that anger is hard-wired into us from the beginning. That said, what is its purpose? Is it a form of self-healing? After getting angry, you release all the pent-up tension, this can make you feel cleansed in a weird way. Then you feel sorry or guilty if you have hurt someone and then if the anger is unresolved you have an argument in your head and that leads to frustration.

What Is The Cause Of Your Anger?

You may think that others have led you to the point of getting angry because it is a demonstration of how you are feeling inside, no big surprise there! But what if your anger is deep unresolved issues that you have never dealt with. As I said before a baby can get angry, it will go through different emotions, just as you would before you get really angry. This can be stress, hurt, frustration, anxiety etc and you begin to seeth, then you blow your top, so to speak.

Making Baby Quiet.

Have you noticed how quickly we are to calm down a baby, child or adult if they start to show signs of crying, upset, aggression and so on? How do we do this? By pacifying that child with a dummy, bottle, food, toys, hugs, rocking and so on? Later we use smoking, alcohol, drugs, more food or consumerism. There are practical reasons like feeding and changing a baby, but what if the separation of that child going into its own room was one of the causes…

Separation.

We are separated at birth, then into our own bedroom, from our childhood toys, from home by going to school, we are forever being separated as we grow up. We are separated by people and loved ones that die. And yet we are taught not to lose anything as we must keep things safe, such as your gloves that get sewn into your coat etc… This is why we panic when we mislay things, such as car keys or mobile phones etc…

It makes sense that we should feel angry, but are we not just feeling hurt as we are not only being separated but feeling the lack of love. But when we are given love, it can be hard to accept it as it is laid on all the bad feelings that keep surfacing.

What Is The Answer?

I think the only real way is to minimise separation as separation comes when a child wants to leave home, rather than being made to leave. But all the time love can help and if a baby needs to cry and let out any hurt, let it happen. You know yourself that after a good cry you feel better, but if someone keeps stopping you from crying, then you never feel the relief.

8 Top Tips On Being Calm.

#1 Start to get control of your anger issues.
#2 Reach a point of patience, once you do this – it will be easier the next time.
#3 Don’t let other steal your patience.
#4 Practice calmness and you’ll find your natural flow in life.
#5 Seek help to resolve past anger issues.
#6 If you are angered easily, then you need to be healed.
#7 Stop creating a negative response & choice the calm option.
#8 Be smart with your thoughts & don’t be a victim of others pressing your buttons…

Help Is Here.

Anger is a known cause of problems of your liver and your immunity.

If you feel that you have anger issues that are ruining your life and you feel that help is needed, then feel free to contact me. Imagine feeling the relief for once and not the anger.

The Nexus Team has been a full-time Hypnotherapist in Walsall since 2004 as well as using Psy-Tap, Eye movement desensitisation and reprocessing (EMDR), Transactional Analysis TA & MPNLP Master Practitioner of Neuro-Linguistic Programming, Also a Child Therapist & Advance Clinical Hypnotherapist.

Angry Women Are Getting Worse.

Angry Women.

Angry women are no longer able to keep their patience due to how the anger epidemic seems to be sweeping the nation. The pressures and strains on women are worse than ever before, although you don’t need me to tell you this. Men have always shown anger, but it always appears to look worse when a woman shouts or voices her anger.

Angry Liver.

Continually feeling angry starts to damage your liver because of the chemical imbalance in the body and of course the blood stream. The liver clears out toxins from the blood stream that are released via chemicals via the process of how you think. Just as adrenaline is released if we are in a fight or flight situation. So it is important not to get angry as it never really helps, especially when the anger is controlling you and not the other way around.

Angry Child.

Family Fighting You don’t have to be an adult to be angry or have a bad temper. We can all have a temper or a breaking point. Just as the school bully victim can eventually turn and fight the bully back, because of the breaking point. Every adult is a product of a child. Adults are grown out of children, but what changes from when you were a child to becoming an adult? Do you not feel the same feelings when you were a child getting angry to when you are an adult feeling angry. The emotions are the same. The only difference is that it is less accepted in adults, especially in women, because they are seen as the carers, or the nurturing ones or the fairer sex…

Anxiety Hypnosis The Easy Cure.

The Nexus Team has treated many clients whether children or adults with anger issues. People don’t really want to feel angry or be angry. Worse still are the guilty feelings afterwards, following the uncontrolled outburst that is totally out of character. We really only get angry because events are not going our way. So this leads to frustration and as we simmer, the problems are not resolved, we go from simmering point to boiling and we blow our top, so to speak… The Nexus Team has found that his clients don’t need loads of therapy or anger management sessions to STOP being angry. Because of his methods, he gets the results his clients desire.

Your Health Or Anger?

This isn’t about never being angry but rather that you have other options open to you than always going to your mental default setting and always being angry. Sometimes we need to show anger, especially if our life is in danger and there’s no way out. But rather than blowing your top at the smallest of incidents, such as someone cutting you up or the middle lane hogger. Or being surprised if you’re not treated as you expected. Temper also is short for temperance and that leads to how you temper your anger as you learn how to bring out your patience more and more, until you look back by noticing how far you have come. Ultimately you will feel pride rather than guilt.

The Nexus Team Anxiety Hypnosis Information Centre.

The key to understanding is information and you can find more information on The Nexus Team’s previous anxiety hypnosis blogs.

The Nexus Team also offers hypnosis to treat other problems such as anxiety in adults and children alike, also fears, phobias, panic attacks and many more. …On what we offer at anxiety hypnosis.

Feel free to get anxiety hypnosis 7 solutions to axe anxiety download that is packed with tips and tricks to reduce your anxiety.

See the reasons maybe why you get angry (blog post).

1-2-1 personalised treatment to help you with your anger issues. All you have to do is contact The Nexus Team via his anxiety hypnosis contact me page on his anxiety hypnosis page.

Why you have the wrong blood pressure, visit: anxiety hypnosis bringing down raised blood pressure.

Email address and contact numbers for your connivance.

Call me on the following numbers to book your appointment.

In the UK. M: 07939 905 388

In the UK. T: 01922 285 118

hellohello@anxietyhypnosis.co.uk

Helping You Towards success.

The Nexus Team.