BE A DOG FOR A DAY. Dogs always seem to be living in the present moment. What I mean by this statement is that they are in the here and now… unlike people who are always worried about the future or tomorrow by being caught up in the never ending cycle of anxiety. Or the […]
A report out today states that 25 to 34 year old’s get more stressed over Christmas time than other age groups over the festive period. So what to do about it? #1 Tell yourself to stay calm. #2 Take deep breathes. #3 Whether you’re out or at home, STOP for a moment and take a […]
GET ORGANISED. …WITH A JOURNAL… Having a journal has to be one of the best ways of helping you beat anxiety. Here are some of my top tips in writing your anxiety journal. #1 Get a note book to write on or use your computer or mobile. #2 Write down what makes you feel the […]
Anxiety Hypnosis Welcoming Kids to Drink Alcohol. Let you kids drink. Letting your child drink alcohol isn’t a bad thing. If you let kids drink at a young age, the chances are that they will have the knowledge that drinking is okay. Also that alcohol has never been off limits and so it doesn’t hold […]
How Crying Babies Can Help With Anxiety. ‘Cry baby’ is the example that I’m using to help combat your anxiety… How many times has a baby started to cry and instinctively you distract it away from its crying. Misdirection. You Sing, Dance, Pull Faces, Make Weird Sound, Wave Toys, Keys, Teddies and Favourite Toys etc. […]
8 Anxiety Hypnosis Busting Tips ‘Below you will find 8 Anxiety Hypnosis Busting Tips to help you with Anxiety’ Fighting Anxiety. Fighting Anxiety is one of the hardest things you can do-or rather the lack of you doing anything about it to begin with. If you have ANXIETY and you tell people about your problem, then […]
7 TIPS TO CONQUER THE FEAR OF DRIVING. The Fear of Driving. In the UK alone, the fear of driving or “driving phobia” as it is often referred to affects thousands of suffers in the UK alone and although not publicly admitted, it is in fact one of the most common fears that we […]
Anxiety Hypnosis Birmingham Focus on Stress. When you focus your attention on either Stress, Anxiety, Fear, Worry, Depression etc, as many people do in the Birmingham area. As I explain my metaphor in my video called “The Pebble In My Shoe”, you can begin to think differently about your so call BIG problem. The […]
Social Anxiety In Birmingham Social – Anxiety Hypnosis Helping People In Birmingham. Birmingham people who are suffering social anxiety, if you are one of these, then you know how bad this negative emotion can effect your daily life. Even worse if you have to meet other people in a work environment, this debilitating disorder ends […]
Anxiety Hypnosis with Jikiden Reiki helping you in Birmingham, Walsall & Pelsall CYNOPHOBIA AND THE FEAR OF DOGS Anxiety Hypnosis & Jikiden Reiki is Helping you in Birmingham – Walsall – Pelsall Birmingham, Walsall and Pelsall have many dog walking areas as indeed all over the UK, but for the many people with a fear […]
